WILD ALASKAN SALMON BURGERS vs BEEF CHUCK BURGERS WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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WILD ALASKAN SALMON BURGERS wins in 7 out of 11 nutrient categories
WILD ALASKAN SALMON BURGERS: 7
vs
BEEF CHUCK BURGERS WITH JALAPENO PEPPERS: 2
(2 ties)
Overview
| Nutrient | WILD ALASKAN SALMON BURGERS | BEEF CHUCK BURGERS WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 202 cal | 225 cal | |
| Protein | 18.2 g | 13.3 g | |
| Carbs | 13.1 g | 0 g | |
| Fat | 8.1 g | 19.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SALMON BURGERS | BEEF CHUCK BURGERS WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN SALMON BURGERS | BEEF CHUCK BURGERS WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 192 MG | 63 MG |