WILD ALASKAN SALMON BURGERS vs VIDALIA ONION BEEF PATTIES
Nutrition comparison per 100 g serving
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VIDALIA ONION BEEF PATTIES wins in 5 out of 10 nutrient categories
WILD ALASKAN SALMON BURGERS: 4
vs
VIDALIA ONION BEEF PATTIES: 5
(1 ties)
Overview
| Nutrient | WILD ALASKAN SALMON BURGERS | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 115 cal | 254 cal | |
| Protein | 18.6 g | 13.2 g | |
| Carbs | 0 g | 6.1 g | |
| Fat | 5.3 g | 20.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SALMON BURGERS | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WILD ALASKAN SALMON BURGERS | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 372 MG | 728 MG |