WILD ALASKAN SALMON BURGERS vs SMOKY & SPICY PLANT-BASED BURGERS
Nutrition comparison per 100 g serving
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SMOKY & SPICY PLANT-BASED BURGERS wins in 6 out of 11 nutrient categories
WILD ALASKAN SALMON BURGERS: 3
vs
SMOKY & SPICY PLANT-BASED BURGERS: 6
(2 ties)
Overview
| Nutrient | WILD ALASKAN SALMON BURGERS | SMOKY & SPICY PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Calories | 115 cal | 225 cal | |
| Protein | 18.6 g | 19.7 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 5.3 g | 11.3 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SALMON BURGERS | SMOKY & SPICY PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN SALMON BURGERS | SMOKY & SPICY PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 0.6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 521 MG | |
| Sodium, Na | 372 MG | 507 MG |