WILD ALASKAN PINK SALMON FILLETS vs FISH STICKS
Nutrition comparison per 100 g serving
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WILD ALASKAN PINK SALMON FILLETS wins in 6 out of 11 nutrient categories
WILD ALASKAN PINK SALMON FILLETS: 6
vs
FISH STICKS: 4
(1 ties)
Overview
| Nutrient | WILD ALASKAN PINK SALMON FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 106 cal | 250 cal | |
| Protein | 18.6 g | 10.7 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 3.1 g | 10.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN PINK SALMON FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 13 UG | 0 UG |
Minerals
| Mineral | WILD ALASKAN PINK SALMON FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 354 MG | 250 MG | |
| Sodium, Na | 230 MG | 607 MG |