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WILD ALASKAN PINK SALMON FILLETS vs BREADED BOOM BOOM SHRIMP

Nutrition comparison per 100 g serving

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WILD ALASKAN PINK SALMON FILLETS wins in 7 out of 11 nutrient categories
WILD ALASKAN PINK SALMON FILLETS: 7 vs BREADED BOOM BOOM SHRIMP: 3 (1 ties)

Overview

Nutrient WILD ALASKAN PINK SALMON FILLETS BREADED BOOM BOOM SHRIMP Winner
Calories 106 cal 250 cal
Protein 18.6 g 8.9 g
Carbs 0 g 19.6 g
Fat 3.1 g 16.1 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD ALASKAN PINK SALMON FILLETS BREADED BOOM BOOM SHRIMP Winner
Vitamin D (D2 + D3) 13 UG 0 UG

Minerals

Mineral WILD ALASKAN PINK SALMON FILLETS BREADED BOOM BOOM SHRIMP Winner
Calcium, Ca 27 MG 36 MG
Iron, Fe 1.2 MG 0.9 MG
Potassium, K 354 MG 107 MG
Sodium, Na 230 MG 554 MG
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