WILD ALASKA SOCKEYE SALMON WITH LEMON BUTTER & DILL vs WHOLE CATCH
Nutrition comparison per 100 g serving
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WILD ALASKA SOCKEYE SALMON WITH LEMON BUTTER & DILL wins in 5 out of 11 nutrient categories
WILD ALASKA SOCKEYE SALMON WITH LEMON BUTTER & DILL: 5
vs
WHOLE CATCH: 3
(3 ties)
Overview
| Nutrient | WILD ALASKA SOCKEYE SALMON WITH LEMON BUTTER & DILL | WHOLE CATCH | Winner |
|---|---|---|---|
| Calories | 204 cal | 211 cal | |
| Protein | 19.7 g | 24.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 14.1 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA SOCKEYE SALMON WITH LEMON BUTTER & DILL | WHOLE CATCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKA SOCKEYE SALMON WITH LEMON BUTTER & DILL | WHOLE CATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 127 MG | 1,088 MG |