WILD ALASKA SOCKEYE SALMON WITH LEMON BUTTER & DILL vs SPRINGFIELD
Nutrition comparison per 100 g serving
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SPRINGFIELD wins in 6 out of 11 nutrient categories
WILD ALASKA SOCKEYE SALMON WITH LEMON BUTTER & DILL: 4
vs
SPRINGFIELD: 6
(1 ties)
Overview
| Nutrient | WILD ALASKA SOCKEYE SALMON WITH LEMON BUTTER & DILL | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 204 cal | 244 cal | |
| Protein | 19.7 g | 11.6 g | |
| Carbs | 0 g | 29.1 g | |
| Fat | 14.1 g | 9.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA SOCKEYE SALMON WITH LEMON BUTTER & DILL | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WILD ALASKA SOCKEYE SALMON WITH LEMON BUTTER & DILL | SPRINGFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 127 MG | 942 MG |