WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS vs FLAME GRILLED BEEF WITH CHEESE & BACON PATTY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS: 5
vs
FLAME GRILLED BEEF WITH CHEESE & BACON PATTY: 5
(2 ties)
Overview
| Nutrient | WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS | FLAME GRILLED BEEF WITH CHEESE & BACON PATTY | Winner |
|---|---|---|---|
| Calories | 116 cal | 351 cal | |
| Protein | 14.3 g | 22.1 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS | FLAME GRILLED BEEF WITH CHEESE & BACON PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 9 UG | 0 UG |
Minerals
| Mineral | WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS | FLAME GRILLED BEEF WITH CHEESE & BACON PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 78 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 330 MG | 273 MG | |
| Sodium, Na | 304 MG | 714 MG |