WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS vs BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES
Nutrition comparison per 100 g serving
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BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES wins in 9 out of 17 nutrient categories
WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS: 6
vs
BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES: 9
(2 ties)
Overview
| Nutrient | WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS | BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calories | 116 cal | 211 cal | |
| Protein | 14.3 g | 26.3 g | |
| Carbs | 2.7 g | 7.9 g | |
| Fat | 5.4 g | 7.9 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS | BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0 UG | 5.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 9 UG | 0 UG |
Minerals
| Mineral | WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS | BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.8 MG | |
| Potassium, K | 330 MG | 316 MG | |
| Sodium, Na | 304 MG | 684 MG |