WILD ALASKA SNOW CRAB LEGS & CLAWS FULLY COOKED vs COOKED SHRIMP WITH SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP WITH SAUCE wins in 5 out of 10 nutrient categories
WILD ALASKA SNOW CRAB LEGS & CLAWS FULLY COOKED: 4
vs
COOKED SHRIMP WITH SAUCE: 5
(1 ties)
Overview
| Nutrient | WILD ALASKA SNOW CRAB LEGS & CLAWS FULLY COOKED | COOKED SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 80 cal | |
| Protein | 11.8 g | 12.4 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA SNOW CRAB LEGS & CLAWS FULLY COOKED | COOKED SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | WILD ALASKA SNOW CRAB LEGS & CLAWS FULLY COOKED | COOKED SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 347 MG | 540 MG |