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WILD ALASKA SALMON STRIPS vs FROZEN BOILED OCTOPUS SLICE (WILD)

Nutrition comparison per 100 g serving

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FROZEN BOILED OCTOPUS SLICE (WILD) wins in 6 out of 10 nutrient categories
WILD ALASKA SALMON STRIPS: 0 vs FROZEN BOILED OCTOPUS SLICE (WILD): 6 (4 ties)

Overview

Nutrient WILD ALASKA SALMON STRIPS FROZEN BOILED OCTOPUS SLICE (WILD) Winner
Calories 119 cal 109 cal
Protein 19.1 g 21.8 g
Carbs 0 g 0 g Tie
Fat 4.2 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD ALASKA SALMON STRIPS FROZEN BOILED OCTOPUS SLICE (WILD) Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WILD ALASKA SALMON STRIPS FROZEN BOILED OCTOPUS SLICE (WILD) Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 0.4 MG 0.7 MG
Sodium, Na 179 MG 236 MG
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