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WILD ALASKA SALMON vs MARINATED FILLETS OF ANCHOVIES

Nutrition comparison per 100 g serving

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WILD ALASKA SALMON wins in 6 out of 10 nutrient categories
WILD ALASKA SALMON: 6 vs MARINATED FILLETS OF ANCHOVIES: 2 (2 ties)

Overview

Nutrient WILD ALASKA SALMON MARINATED FILLETS OF ANCHOVIES Winner
Calories 134 cal 200 cal
Protein 20.4 g 46.7 g
Carbs 2.1 g 0 g
Fat 4.9 g 13.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD ALASKA SALMON MARINATED FILLETS OF ANCHOVIES Winner
Vitamin C, total ascorbic acid 0.8 MG 0 MG

Minerals

Mineral WILD ALASKA SALMON MARINATED FILLETS OF ANCHOVIES Winner
Calcium, Ca 14 MG 0 MG
Iron, Fe 0.8 MG 0 MG
Sodium, Na 246 MG 67 MG
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