WILD ALASKA PINK SALMON vs WILD CAUGHT CRABMEAT
Nutrition comparison per 100 g serving
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WILD CAUGHT CRABMEAT wins in 5 out of 10 nutrient categories
WILD ALASKA PINK SALMON: 2
vs
WILD CAUGHT CRABMEAT: 5
(3 ties)
Overview
| Nutrient | WILD ALASKA PINK SALMON | WILD CAUGHT CRABMEAT | Winner |
|---|---|---|---|
| Calories | 143 cal | 106 cal | |
| Protein | 19.1 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA PINK SALMON | WILD CAUGHT CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WILD ALASKA PINK SALMON | WILD CAUGHT CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 106 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 429 MG | 365 MG |