WILD ALASKA PINK SALMON vs PREMIUM CRABMEAT
Nutrition comparison per 100 g serving
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PREMIUM CRABMEAT wins in 5 out of 11 nutrient categories
WILD ALASKA PINK SALMON: 2
vs
PREMIUM CRABMEAT: 5
(4 ties)
Overview
| Nutrient | WILD ALASKA PINK SALMON | PREMIUM CRABMEAT | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 20 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA PINK SALMON | PREMIUM CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WILD ALASKA PINK SALMON | PREMIUM CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 306 MG | 376 MG |