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WILD ALASKA MARINATED SALMON PORTIONS vs SKINLESS

Nutrition comparison per 100 g serving

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SKINLESS wins in 5 out of 10 nutrient categories
WILD ALASKA MARINATED SALMON PORTIONS: 1 vs SKINLESS: 5 (4 ties)

Overview

Nutrient WILD ALASKA MARINATED SALMON PORTIONS SKINLESS Winner
Calories 176 cal 115 cal
Protein 17.7 g 25.7 g
Carbs 0 g 0 g Tie
Fat 11.8 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral WILD ALASKA MARINATED SALMON PORTIONS SKINLESS Winner
Calcium, Ca 15 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 283 MG 442 MG
Sodium, Na 0 MG 239 MG
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