WILD ALASKA KING CRAB LEGS & CLAWS vs BUFFALO STYLE SHRIMP
Nutrition comparison per 100 g serving
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WILD ALASKA KING CRAB LEGS & CLAWS wins in 5 out of 10 nutrient categories
WILD ALASKA KING CRAB LEGS & CLAWS: 5
vs
BUFFALO STYLE SHRIMP: 4
(1 ties)
Overview
| Nutrient | WILD ALASKA KING CRAB LEGS & CLAWS | BUFFALO STYLE SHRIMP | Winner |
|---|---|---|---|
| Calories | 47 cal | 271 cal | |
| Protein | 9.4 g | 12.9 g | |
| Carbs | 0 g | 29.4 g | |
| Fat | 0.9 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA KING CRAB LEGS & CLAWS | BUFFALO STYLE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | WILD ALASKA KING CRAB LEGS & CLAWS | BUFFALO STYLE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 535 MG | 847 MG |