WILCOX vs EXTRA LARGE EGGS
Nutrition comparison per 100 g serving
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EXTRA LARGE EGGS wins in 6 out of 10 nutrient categories
WILCOX: 1
vs
EXTRA LARGE EGGS: 6
(3 ties)
Overview
| Nutrient | WILCOX | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 154 cal | 143 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 2 g | 0 g | |
| Fat | 10 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILCOX | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILCOX | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 124 MG | 134 MG |