WILBUR'S OF MAINE vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 8 out of 13 nutrient categories
WILBUR'S OF MAINE: 4
vs
DRY ROASTED PEANUTS: 8
(1 ties)
Overview
| Nutrient | WILBUR'S OF MAINE | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 476 cal | 571 cal | |
| Protein | 4.8 g | 25 g | |
| Carbs | 64.3 g | 21.4 g | |
| Fat | 23.8 g | 50 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILBUR'S OF MAINE | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | WILBUR'S OF MAINE | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 60 MG | 357 MG |