WIENERS vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
WIENERS: 3
vs
CHICKEN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | WIENERS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 239 cal | 231 cal | |
| Protein | 10.9 g | 16.7 g | |
| Carbs | 13.0 g | 1.3 g | |
| Fat | 15.2 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIENERS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIENERS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 77 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 1,087 MG | 795 MG |