WIENERS vs HOT DOGS

Nutrition comparison per 100 g serving

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HOT DOGS wins in 5 out of 10 nutrient categories

WIENERS: 2 vs HOT DOGS: 5 (3 ties)

Overview

Nutrient	WIENERS	HOT DOGS	Winner
Calories	311 cal	235 cal
Protein	11.1 g	11.8 g
Carbs	2.2 g	2.9 g
Fat	26.7 g	20.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WIENERS	HOT DOGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WIENERS	HOT DOGS
Calcium, Ca	0 MG	118 MG
Iron, Fe	0.8 MG	1.1 MG
Sodium, Na	956 MG	647 MG

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