WIENERS vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
WIENERS: 3
vs
SWEET ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | WIENERS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 256 cal | 250 cal | |
| Protein | 11.6 g | 15.2 g | |
| Carbs | 11.6 g | 1.8 g | |
| Fat | 16.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIENERS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WIENERS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 1,070 MG | 670 MG |