WIENERS vs MILD PORK SAUSAGE
Nutrition comparison per 100 g serving
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WIENERS wins in 6 out of 11 nutrient categories
WIENERS: 6
vs
MILD PORK SAUSAGE: 3
(2 ties)
Overview
| Nutrient | WIENERS | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 421 cal | |
| Protein | 11.1 g | 14.0 g | |
| Carbs | 4.4 g | 3.5 g | |
| Fat | 28.9 g | 38.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIENERS | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | WIENERS | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 632 MG |