WIENERS vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WIENERS: 4
vs
CHICKEN FRANKS: 4
(3 ties)
Overview
| Nutrient | WIENERS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 214 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 4.4 g | 8.9 g | |
| Fat | 28.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIENERS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | WIENERS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 1,107 MG |