WIENERS vs ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
WIENERS: 2
vs
ITALIAN CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | WIENERS | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 176 cal | |
| Protein | 13.3 g | 16.5 g | |
| Carbs | 2.2 g | 3.5 g | |
| Fat | 28.9 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIENERS | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIENERS | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 689 MG | 788 MG |