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WIENERS vs ANGUS BEEF FRANKS

Nutrition comparison per 100 g serving

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ANGUS BEEF FRANKS wins in 5 out of 11 nutrient categories
WIENERS: 3 vs ANGUS BEEF FRANKS: 5 (3 ties)

Overview

Nutrient WIENERS ANGUS BEEF FRANKS Winner
Calories 333 cal 304 cal
Protein 13.3 g 10.7 g
Carbs 2.2 g 3.6 g
Fat 28.9 g 28.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WIENERS ANGUS BEEF FRANKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WIENERS ANGUS BEEF FRANKS Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 3.2 MG 1.6 MG
Potassium, K 0 MG 554 MG
Sodium, Na 689 MG 929 MG
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