WIDE NOODLE STYLE WHOLE GRAIN EGG NOODLES vs SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA
Nutrition comparison per 100 g serving
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WIDE NOODLE STYLE WHOLE GRAIN EGG NOODLES wins in 5 out of 12 nutrient categories
WIDE NOODLE STYLE WHOLE GRAIN EGG NOODLES: 5
vs
SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA: 4
(3 ties)
Overview
| Nutrient | WIDE NOODLE STYLE WHOLE GRAIN EGG NOODLES | SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA | Winner |
|---|---|---|---|
| Calories | 364 cal | 349 cal | |
| Protein | 10.9 g | 10.4 g | |
| Carbs | 76.4 g | 61.3 g | |
| Fat | 1.8 g | 6.6 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIDE NOODLE STYLE WHOLE GRAIN EGG NOODLES | SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WIDE NOODLE STYLE WHOLE GRAIN EGG NOODLES | SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 38 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 18 MG | 396 MG |