WIDE LO MEIN NOODLES vs BISCUIT STICK
Nutrition comparison per 100 g serving
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BISCUIT STICK wins in 5 out of 12 nutrient categories
WIDE LO MEIN NOODLES: 3
vs
BISCUIT STICK: 5
(4 ties)
Overview
| Nutrient | WIDE LO MEIN NOODLES | BISCUIT STICK | Winner |
|---|---|---|---|
| Calories | 345 cal | 500 cal | |
| Protein | 10.9 g | 3.3 g | |
| Carbs | 72.7 g | 63.3 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIDE LO MEIN NOODLES | BISCUIT STICK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIDE LO MEIN NOODLES | BISCUIT STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 527 MG | 533 MG |