WIDE ENRICHED EGG NOODLES PRODUCT vs ENRICHED EXTRA WIDE EGG NOODLES PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
WIDE ENRICHED EGG NOODLES PRODUCT: 3
vs
ENRICHED EXTRA WIDE EGG NOODLES PRODUCT: 3
(7 ties)
Overview
| Nutrient | WIDE ENRICHED EGG NOODLES PRODUCT | ENRICHED EXTRA WIDE EGG NOODLES PRODUCT | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 69.6 g | 71.4 g | |
| Fat | 4.5 g | 4.5 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIDE ENRICHED EGG NOODLES PRODUCT | ENRICHED EXTRA WIDE EGG NOODLES PRODUCT | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 5.9 MG | |
| Riboflavin | 0.5 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | WIDE ENRICHED EGG NOODLES PRODUCT | ENRICHED EXTRA WIDE EGG NOODLES PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | Tie |
| Potassium, K | 232 MG | 250 MG | |
| Sodium, Na | 18 MG | 18 MG | Tie |