WIDE EGG NOODLES PASTA vs CANTON STYLE EGG NOODLE
Nutrition comparison per 100 g serving
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WIDE EGG NOODLES PASTA wins in 7 out of 13 nutrient categories
WIDE EGG NOODLES PASTA: 7
vs
CANTON STYLE EGG NOODLE: 4
(2 ties)
Overview
| Nutrient | WIDE EGG NOODLES PASTA | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Calories | 375 cal | 374 cal | |
| Protein | 14.3 g | 16.2 g | |
| Carbs | 69.6 g | 72.9 g | |
| Fat | 4.5 g | 1.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIDE EGG NOODLES PASTA | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIDE EGG NOODLES PASTA | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 30 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Sodium, Na | 36 MG | 270 MG |