WIDE EGG NOODLES vs A TASTE OF THAI
Nutrition comparison per 100 g serving
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WIDE EGG NOODLES wins in 9 out of 16 nutrient categories
WIDE EGG NOODLES: 9
vs
A TASTE OF THAI: 5
(2 ties)
Overview
| Nutrient | WIDE EGG NOODLES | A TASTE OF THAI | Winner |
|---|---|---|---|
| Calories | 375 cal | 354 cal | |
| Protein | 14.3 g | 2.4 g | |
| Carbs | 69.6 g | 63.4 g | |
| Fat | 4.5 g | 9.8 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIDE EGG NOODLES | A TASTE OF THAI | Winner |
|---|---|---|---|
| Folate, total | 357 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WIDE EGG NOODLES | A TASTE OF THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 3.4 MG | 0.9 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 18 MG | 439 MG |