WIDE EGG NOODLES vs HOMEMADE STYLE EGG PASTA
Nutrition comparison per 100 g serving
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WIDE EGG NOODLES wins in 5 out of 13 nutrient categories
WIDE EGG NOODLES: 5
vs
HOMEMADE STYLE EGG PASTA: 4
(4 ties)
Overview
| Nutrient | WIDE EGG NOODLES | HOMEMADE STYLE EGG PASTA | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 5.4 g | 2.7 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIDE EGG NOODLES | HOMEMADE STYLE EGG PASTA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIDE EGG NOODLES | HOMEMADE STYLE EGG PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 27 MG | 116 MG |