WIDE AMISH STYLE ENRICHED EGG NOODLES vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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WIDE AMISH STYLE ENRICHED EGG NOODLES wins in 6 out of 16 nutrient categories
WIDE AMISH STYLE ENRICHED EGG NOODLES: 6
vs
ENRICHED MACARONI PRODUCT: 5
(5 ties)
Overview
| Nutrient | WIDE AMISH STYLE ENRICHED EGG NOODLES | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 14.6 g | 14.3 g | |
| Carbs | 70.9 g | 73.2 g | |
| Fat | 4.6 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIDE AMISH STYLE ENRICHED EGG NOODLES | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 218 UG | 209 UG | |
| Niacin | 5.5 MG | 5.9 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WIDE AMISH STYLE ENRICHED EGG NOODLES | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 36 MG | 18 MG |