WICKED OKRA vs THE ORIGINAL CHICAGO STYLE GIARDINIERA
Nutrition comparison per 100 g serving
Ad 468x60
WICKED OKRA wins in 4 out of 10 nutrient categories
WICKED OKRA: 4
vs
THE ORIGINAL CHICAGO STYLE GIARDINIERA: 2
(4 ties)
Overview
| Nutrient | WICKED OKRA | THE ORIGINAL CHICAGO STYLE GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 125 cal | 179 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 28.6 g | 7.1 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WICKED OKRA | THE ORIGINAL CHICAGO STYLE GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | WICKED OKRA | THE ORIGINAL CHICAGO STYLE GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 357 MG |