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WICKED OKRA vs 100% NON-PAREIL CAPERS

Nutrition comparison per 100 g serving

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100% NON-PAREIL CAPERS wins in 3 out of 7 nutrient categories
WICKED OKRA: 1 vs 100% NON-PAREIL CAPERS: 3 (3 ties)

Overview

Nutrient WICKED OKRA 100% NON-PAREIL CAPERS Winner
Calories 125 cal 31 cal
Protein 5.4 g 0 g
Carbs 28.6 g 6.3 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral WICKED OKRA 100% NON-PAREIL CAPERS Winner
Sodium, Na 607 MG 2,375 MG
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