WHOOPIE PIES vs BLUEBERRY CRUMB COFFEE CAKE
Nutrition comparison per 100 g serving
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BLUEBERRY CRUMB COFFEE CAKE wins in 5 out of 11 nutrient categories
WHOOPIE PIES: 3
vs
BLUEBERRY CRUMB COFFEE CAKE: 5
(3 ties)
Overview
| Nutrient | WHOOPIE PIES | BLUEBERRY CRUMB COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 434 cal | 404 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 57.5 g | 52.6 g | |
| Fat | 22.1 g | 19.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIES | BLUEBERRY CRUMB COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIES | BLUEBERRY CRUMB COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 389 MG | 237 MG |