WHOOPIE PIES vs BANANA NUT CREME CAKE
Nutrition comparison per 100 g serving
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BANANA NUT CREME CAKE wins in 6 out of 11 nutrient categories
WHOOPIE PIES: 3
vs
BANANA NUT CREME CAKE: 6
(2 ties)
Overview
| Nutrient | WHOOPIE PIES | BANANA NUT CREME CAKE | Winner |
|---|---|---|---|
| Calories | 434 cal | 378 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 57.5 g | 48.9 g | |
| Fat | 22.1 g | 17.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIES | BANANA NUT CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIES | BANANA NUT CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 69 MG | |
| Iron, Fe | 4.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 389 MG | 333 MG |