WHOOPIE PIES vs DIVINE PIE
Nutrition comparison per 100 g serving
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DIVINE PIE wins in 16 out of 21 nutrient categories
WHOOPIE PIES: 3
vs
DIVINE PIE: 16
(2 ties)
Overview
| Nutrient | WHOOPIE PIES | DIVINE PIE | Winner |
|---|---|---|---|
| Calories | 295 cal | 406 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 43.6 g | 26.6 g | |
| Fat | 14.1 g | 32.8 g | |
| Fiber | 2.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIES | DIVINE PIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 38 UG | |
| Niacin | 0 MG | 0.6 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 2.5 UG |
Minerals
| Mineral | WHOOPIE PIES | DIVINE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 31 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 192 MG | 312 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |