WHOOPIE PIES vs COOKIES & CREME NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
WHOOPIE PIES wins in 5 out of 11 nutrient categories
WHOOPIE PIES: 5
vs
COOKIES & CREME NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | WHOOPIE PIES | COOKIES & CREME NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 295 cal | 245 cal | |
| Protein | 2.6 g | 1.8 g | |
| Carbs | 43.6 g | 29.1 g | |
| Fat | 14.1 g | 13.6 g | |
| Fiber | 2.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIES | COOKIES & CREME NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIES | COOKIES & CREME NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 192 MG | 91 MG |