WHOOPIE PIES vs 7 INCH CHOCOLATE MOUSSE CAKE
Nutrition comparison per 100 g serving
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WHOOPIE PIES wins in 6 out of 12 nutrient categories
WHOOPIE PIES: 6
vs
7 INCH CHOCOLATE MOUSSE CAKE: 3
(3 ties)
Overview
| Nutrient | WHOOPIE PIES | 7 INCH CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calories | 295 cal | 425 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 43.6 g | 50 g | |
| Fat | 14.1 g | 23.8 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIES | 7 INCH CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOOPIE PIES | 7 INCH CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 192 MG | 275 MG |