WHOOPIE PIES vs 5IN CANNOLI CAKE
Nutrition comparison per 100 g serving
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5IN CANNOLI CAKE wins in 5 out of 12 nutrient categories
WHOOPIE PIES: 4
vs
5IN CANNOLI CAKE: 5
(3 ties)
Overview
| Nutrient | WHOOPIE PIES | 5IN CANNOLI CAKE | Winner |
|---|---|---|---|
| Calories | 295 cal | 512 cal | |
| Protein | 2.6 g | 4.8 g | |
| Carbs | 43.6 g | 63.1 g | |
| Fat | 14.1 g | 27.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIES | 5IN CANNOLI CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOOPIE PIES | 5IN CANNOLI CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 192 MG | 381 MG |