WHOOPIE PIE vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 6 out of 10 nutrient categories
WHOOPIE PIE: 3
vs
PINEAPPLE PIE: 6
(1 ties)
Overview
| Nutrient | WHOOPIE PIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 387 cal | 242 cal | |
| Protein | 4.2 g | 2.3 g | |
| Carbs | 45.1 g | 34.4 g | |
| Fat | 19.7 g | 10.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WHOOPIE PIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 334 MG | 156 MG |