WHOOPIE PIE vs HOLIDAY BROWNIES
Nutrition comparison per 100 g serving
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WHOOPIE PIE wins in 6 out of 11 nutrient categories
WHOOPIE PIE: 6
vs
HOLIDAY BROWNIES: 3
(2 ties)
Overview
| Nutrient | WHOOPIE PIE | HOLIDAY BROWNIES | Winner |
|---|---|---|---|
| Calories | 387 cal | 460 cal | |
| Protein | 4.2 g | 2 g | |
| Carbs | 45.1 g | 56 g | |
| Fat | 19.7 g | 26 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | HOLIDAY BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIE | HOLIDAY BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 334 MG | 180 MG |