WHOOPIE PIE vs CREAM CHEESE DANISH
Nutrition comparison per 100 g serving
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CREAM CHEESE DANISH wins in 6 out of 11 nutrient categories
WHOOPIE PIE: 2
vs
CREAM CHEESE DANISH: 6
(3 ties)
Overview
| Nutrient | WHOOPIE PIE | CREAM CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 387 cal | 397 cal | |
| Protein | 4.2 g | 5.1 g | |
| Carbs | 45.1 g | 59.0 g | |
| Fat | 19.7 g | 15.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | CREAM CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIE | CREAM CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 167 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 334 MG | 397 MG |