WHOOPIE PIE COOKIES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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WHOOPIE PIE COOKIES wins in 6 out of 10 nutrient categories
WHOOPIE PIE COOKIES: 6
vs
PECAN SHORTBREAD COOKIES: 3
(1 ties)
Overview
| Nutrient | WHOOPIE PIE COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 531 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 50 g | 59.4 g | |
| Fat | 25 g | 31.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOOPIE PIE COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 143 MG | 94 MG | |
| Sodium, Na | 89 MG | 406 MG |