WHOOPIE PIE COOKIE KIT vs PIE CRUST MIX
Nutrition comparison per 100 g serving
Ad 468x60
PIE CRUST MIX wins in 6 out of 11 nutrient categories
WHOOPIE PIE COOKIE KIT: 3
vs
PIE CRUST MIX: 6
(2 ties)
Overview
| Nutrient | WHOOPIE PIE COOKIE KIT | PIE CRUST MIX | Winner |
|---|---|---|---|
| Calories | 377 cal | 353 cal | |
| Protein | 3.8 g | 5.9 g | |
| Carbs | 86.8 g | 82.4 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE COOKIE KIT | PIE CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIE COOKIE KIT | PIE CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 217 MG | 1,000 MG |