WHOOPIE PIE CHOCOLATE CAKE WITH WHITE FILLING vs APPLE WALNUT LOAF
Nutrition comparison per 100 g serving
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APPLE WALNUT LOAF wins in 4 out of 10 nutrient categories
WHOOPIE PIE CHOCOLATE CAKE WITH WHITE FILLING: 2
vs
APPLE WALNUT LOAF: 4
(4 ties)
Overview
| Nutrient | WHOOPIE PIE CHOCOLATE CAKE WITH WHITE FILLING | APPLE WALNUT LOAF | Winner |
|---|---|---|---|
| Calories | 396 cal | 353 cal | |
| Protein | 4.0 g | 3.9 g | |
| Carbs | 53.5 g | 43.1 g | |
| Fat | 18.8 g | 18.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE CHOCOLATE CAKE WITH WHITE FILLING | APPLE WALNUT LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIE CHOCOLATE CAKE WITH WHITE FILLING | APPLE WALNUT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 356 MG | 275 MG |