WHOOPIE PIE vs DANISH PASTRY
Nutrition comparison per 100 g serving
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DANISH PASTRY wins in 8 out of 10 nutrient categories
WHOOPIE PIE: 0
vs
DANISH PASTRY: 8
(2 ties)
Overview
| Nutrient | WHOOPIE PIE | DANISH PASTRY | Winner |
|---|---|---|---|
| Calories | 442 cal | 359 cal | |
| Protein | 2.7 g | 4.9 g | |
| Carbs | 54.9 g | 45.8 g | |
| Fat | 23.9 g | 16.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | DANISH PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIE | DANISH PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 354 MG | 423 MG |