WHOLLY WHOLESOME vs LOWES FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLLY WHOLESOME: 4
vs
LOWES FOODS: 4
(2 ties)
Overview
| Nutrient | WHOLLY WHOLESOME | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 489 cal | 123 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 40 g | 30.9 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLLY WHOLESOME | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | WHOLLY WHOLESOME | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 400 MG | 37 MG |