WHOLLY WHOLESOME vs APPLE PIE FILLING & TOPPING
Nutrition comparison per 100 g serving
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APPLE PIE FILLING & TOPPING wins in 4 out of 10 nutrient categories
WHOLLY WHOLESOME: 3
vs
APPLE PIE FILLING & TOPPING: 4
(3 ties)
Overview
| Nutrient | WHOLLY WHOLESOME | APPLE PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 489 cal | 106 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 40 g | 25.9 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLLY WHOLESOME | APPLE PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLLY WHOLESOME | APPLE PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 400 MG | 47 MG |