WHOLLY BITES! vs PARMESAN GARLIC & HERB PITA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLLY BITES!: 5
vs
PARMESAN GARLIC & HERB PITA CHIPS: 5
(1 ties)
Overview
| Nutrient | WHOLLY BITES! | PARMESAN GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 465 cal | 464 cal | |
| Protein | 10.9 g | 14.3 g | |
| Carbs | 36.1 g | 64.3 g | |
| Fat | 33.7 g | 17.9 g | |
| Fiber | 8.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLLY BITES! | PARMESAN GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WHOLLY BITES! | PARMESAN GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 107 MG | |
| Iron, Fe | 8.4 MG | 3.9 MG | |
| Potassium, K | 516 MG | 36 MG | |
| Sodium, Na | 463 MG | 929 MG |